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COURSE – RESILIENT AGING; HOW PILATES CAN HELP – 12.1

October 29, 2021 @ 1:00 pm - 3:00 pm

$20

Join Shannon Marion, Registered Physiotherapist and Meghan Cafferky, Therapeutic Pilates Instructor for an informative session. Learn about how Pilates can improve balance, strength, flexibility and functionality. Come and discover how the current science and research promotes Pilates in an aging population. Pilates can help you move through life by supporting your daily tasks as well as the physical activities you love. Do you want to make aging about learning something new and doing novel things with your body? Join us for this collaborative session.

Details

Date:
October 29, 2021
Time:
1:00 pm - 3:00 pm
Cost:
$20
Event Category:

Organizers

Meghan Cafferky
Shannon Marion

Venue

Encore Cornwall
146 Chevrier Avenue, Unit B
Cornwall, Ontario K2H 1S1 Canada
+ Google Map
Phone:
613-937-1525
View Venue Website

 

IMPORTANT ANNOUNCEMENT

 

ENCORE EDUCATION CENTRE

 

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COVID19 INFO

 

Essential Covid information for participants

 

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